Today i just did my warm up sets 135,185,225....After my 2nd warm up set i started to feel the pain. Which i really dont understand because i put 315 up as my finishing set last week. The pain is in the inside part of my leg. I know ill hear alot that 99% of injuries are from form, but i know my form it almost spot on.
Ive had this problem for about 2 years and it comes and goes. that last thing i want to do is to quit squats, but everytime i get on the squat rack it the only thing that crosses my mind.... Anyone have an idea what it might be?
Ive had this problem for about 2 years and it comes and goes. that last thing i want to do is to quit squats, but everytime i get on the squat rack it the only thing that crosses my mind.... Anyone have an idea what it might be?