Mindless
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As the title says it's about the Legs.
I don't workout my legs, except doing Squats(3x8) once to twice a week and cardio, if you can call that leg workout.
Yet my legs look proportionate to my upper body.
Would you guys suggest to do more or is Squatting(once to twice a week) sufficient?
I don't workout my legs, except doing Squats(3x8) once to twice a week and cardio, if you can call that leg workout.
Yet my legs look proportionate to my upper body.
Would you guys suggest to do more or is Squatting(once to twice a week) sufficient?