So i have started getting the little "Lifting Tweeks" going on with my body. Im getting the Strain feeling in my elbow, The shhoting pain down the side of my forearm to my wrist. You know the one were you dont want to release the bar. And lastly the Shoulder ache, No pain when i push but certain movements are like Owe.
Question is I notice alot of the old timers with wraps that go past around there elbow bout 8" above and below and they wrap there Wrist. Is this for that reason? Im willing to give it a try. Any thoughts