tygy96
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So I'm lucky enough to have been accepted into this study abroad program this summer travelling Greece and Italy but I need some help designing a routine to maintain/gain mass while I am there. I obviously will not have access to a gym so the entire routine can't include weights.
Advice? And don't be a ****hole to me just because I haven't posted on am before now. Thanks
Advice? And don't be a ****hole to me just because I haven't posted on am before now. Thanks