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new ideas needed for workout

  1.  01-05-2010  01:51 PM
    Registered User hammerdn's Avatar
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    new ideas needed for workout


    any one know of any good books or magazines that I might be able to get some different workout exercises from. it seems like I'm always end up doing about the same things. Something with illustrations or maybe a web site that posts pics or video clips etc..



  2.  01-05-2010  04:39 PM
    Registered User killamac27's Avatar
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    this has a lot


    go to bodybuilding.com/exercises

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  3.  01-05-2010  05:12 PM
    AX Product Specialist Bnatural's Avatar
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    advice above is sound advice, they have quite an archive
    Athletic Xtreme Product Specialist
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