new ideas needed for workout

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    hammerdn's Avatar
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    new ideas needed for workout


    any one know of any good books or magazines that I might be able to get some different workout exercises from. it seems like I'm always end up doing about the same things. Something with illustrations or maybe a web site that posts pics or video clips etc..

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    this has a lot


    go to bodybuilding.com/exercises
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    advice above is sound advice, they have quite an archive
    Athletic Xtreme Marketing Manager
    Athletic Xtreme at The Planet!
    Email Inquiries: Brandon@AthleticX.net
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