captgarrett
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I wasn't 100% positive where to put this post, so forgive me if it's in the wrong area.
Occasionally when I'm lifting heavy weights I feel it a little in my joints. It's not sharp or excessive, but it's there. Now I'm 30. I know I'm not 18 anymore, but I'm not 50 either. I was wondering if there is anything, be it food or supplement or anything that is good for your joints, to keep them developed or help protect them as well. Thx in advance.
Occasionally when I'm lifting heavy weights I feel it a little in my joints. It's not sharp or excessive, but it's there. Now I'm 30. I know I'm not 18 anymore, but I'm not 50 either. I was wondering if there is anything, be it food or supplement or anything that is good for your joints, to keep them developed or help protect them as well. Thx in advance.