Cardio while bulking up

deadlift18

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im trying to bulk up and was wondering how much cardio i should be putting into my routine?
 
Movin_weight

Movin_weight

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what is your current cardio schedule?

I'd still try to get at least 20min in 3x week
 

deadlift18

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depends at work they make us run so sometimes 3 or 4 times a week around 45min a time, but could i counteract that by upping my calories?
 

SRS2000

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depends at work they make us run so sometimes 3 or 4 times a week around 45min a time, but could i counteract that by upping my calories?
If you're already doing that much, there's no need to add any more while trying to bulk up. You will have to eat a little more to compensate.
 

brownstown89

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i use to only do 6-6 min runs at a pretty high speed on the tredmill it helped keep me lean
 
CopyCat

CopyCat

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They make you run at work? You military?
 
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