Jumprope length
- 12-02-2009, 02:33 PM
- 12-02-2009, 03:03 PM
I recommend getting an adjustable rope. Then hold one end at armpit height, letting it fall tot he ground and making sure that you stand on it, pulling it tight around to underneath your other armpit. The second end should be adjusted so that it is where it comes under your armpit on that side.
~Rosie
Team APPNUTWriter • Athlete • Coach
INSPIRATION ~ FITNESS ~ LIFESTYLE
Think like a Champion. Train like a Warrior. Live with a Purpose. -
- 12-02-2009, 03:12 PM
- 12-02-2009, 03:39 PM
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