Endomorph Training?

  1. Endomorph Training?

    i need help on a training program for endomorph like me, (Cardio and Weights)

    Please help

  2. Dude, just pick a program that's well respected and do it. Being an endo doesn't necessarily mean you have to train a particular way, just that you have to eat slightly less than another lifter might.
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  3. Okay thank you very much.

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