deadlift and bb clean ?
- 10-28-2009, 07:07 PM
- 11-02-2009, 01:13 PM
- 11-02-2009, 01:21 PM
11-02-2009, 02:25 PM
I do deads on leg day so I have some extra energy for them otherwise I would not be able to do them the way I like
Not sure about cleans. Personally I'd probably do deads and cleans on their own day maybe with shoulders since shoulders can be done relatively easily and quickly
11-03-2009, 01:24 PM
DL on back day and cleans on shoulder day. HOWEVER, I lift traps with shoulders. Both are excellent compound moves that expend a ton of energy and I feel they need to be split up.
Similar Forum Threads
- By JayRock in forum BulkingReplies: 4Last Post: 06-06-2011, 10:11 AM
- By cav19delite in forum Training ForumReplies: 10Last Post: 05-14-2009, 05:42 AM
- By drguitar78 in forum AnabolicsReplies: 1Last Post: 11-01-2007, 03:53 PM
- By afboy143 in forum SupplementsReplies: 6Last Post: 07-25-2007, 09:54 AM
- By sage in forum Exercise ScienceReplies: 5Last Post: 12-14-2002, 04:02 PM