deadlift and bb clean ?

[gabe9615]

since these two exsersizes work so many muscle groups, where do they belong in my workout. I would think on leg days but would like some input. thanks

[brownstown89]

deadlift on back day or on ME lower body day.

[xink]

Yeah, I do them on back days.

X

[BostonFan]

I do deads on leg day so I have some extra energy for them otherwise I would not be able to do them the way I like

Not sure about cleans. Personally I'd probably do deads and cleans on their own day maybe with shoulders since shoulders can be done relatively easily and quickly

[country1911]

DL on back day and cleans on shoulder day. HOWEVER, I lift traps with shoulders. Both are excellent compound moves that expend a ton of energy and I feel they need to be split up.