Figuring out which workout works
- 09-21-2009, 04:29 AM
- 09-23-2009, 05:05 AM
- 6'1" 88 lbs.
- Join Date
- Mar 2008
- Rep Power
- Lv. Percent
how experienced are you in working out?
If it's your first year I dont think it matters that much since you'll make gains from pretty much anything (you havent plateau'd yet).
Mass is less about what workouts you do, and more about what you're eating. Protein, protein, protein
That's just my opinion without knowing anything about you
- 09-23-2009, 09:14 PM
I've been working out for 3 years now. The only thing is I've usually just made up my own routines and didn't follow any programs.
Similar Forum Threads
- By aga_umar00 in forum AnabolicsReplies: 12Last Post: 03-13-2011, 03:31 PM
- By xxtruxx1 in forum AnabolicsReplies: 4Last Post: 08-25-2006, 09:39 PM
- By wideguy in forum IGF-1/GHReplies: 35Last Post: 04-16-2006, 03:34 PM
- By hamper19 in forum General ChatReplies: 5Last Post: 01-23-2003, 12:09 PM