is there a difference between chins and pull ups???

  1. New Member
    seanlambo's Avatar
    Stats
    5'4"  158 lbs.
    Join Date
    Dec 2007
    Posts
    78
    Rep Power
    123
    Level
    8
    Lv. Percent
    20.94%

    is there a difference between chins and pull ups???


    is it hand position ???

  2. New Member
    rckvl7's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Aug 2009
    Posts
    387
    Rep Power
    257
    Level
    16
    Lv. Percent
    14.55%

    Uhh yes, pull-ups are an pronated(overhand, or palms away from you) grip, and chin-ups are an supinated(underhand, or palms facing you) grip.
  3. Banned
    GetSwoll's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Aug 2009
    Posts
    149
    Rep Power
    0
    Level
    10
    Lv. Percent
    51.02%

    i love me some weighted chins
    •   
       

  4. New Member
    seanlambo's Avatar
    Stats
    5'4"  158 lbs.
    Join Date
    Dec 2007
    Posts
    78
    Rep Power
    123
    Level
    8
    Lv. Percent
    20.94%

    Talking


    Quote Originally Posted by GetSwoll View Post
    i love me some weighted chins
    me too my friend chins and pull ups they got these sand bags at the gym i goto that strap on my ankles/legs 10lbs each i then do pulls on parrelel bar with legs raised <--- ab killer i do regular ones to

Similar Forum Threads

  1. Low Rack Pull or Deficit Pull input before April 9th hurry!
    By brownstown89 in forum Powerlifting/Strongman
    Replies: 6
    Last Post: 04-22-2010, 03:10 PM
  2. Fixing the Push/Pull difference
    By In Progress in forum Training Forum
    Replies: 1
    Last Post: 11-29-2008, 11:18 AM
  3. Chins...
    By MiKeY ReSp in forum Exercise Science
    Replies: 18
    Last Post: 01-11-2007, 09:48 PM
  4. Pull Ups or Chins
    By LowKeyLifter in forum Exercise Science
    Replies: 29
    Last Post: 08-07-2006, 09:44 PM
  5. chins
    By for in forum Exercise Science
    Replies: 16
    Last Post: 03-23-2005, 10:12 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in