is there a difference between chins and pull ups???
- 09-17-2009, 12:19 AM
- 09-17-2009, 01:19 AM
Uhh yes, pull-ups are an pronated(overhand, or palms away from you) grip, and chin-ups are an supinated(underhand, or palms facing you) grip.
09-17-2009, 01:23 AM
09-18-2009, 10:50 PM
Similar Forum Threads
- By clown007 in forum AnabolicsReplies: 20Last Post: 10-25-2016, 02:33 AM
- By compcentral in forum Post Cycle TherapyReplies: 1Last Post: 01-09-2010, 02:05 PM
- By David Dunn in forum SupplementsReplies: 5Last Post: 05-07-2009, 11:40 AM
- By David Dunn in forum SupplementsReplies: 0Last Post: 04-19-2009, 07:19 PM
- By ricardas in forum AnabolicsReplies: 2Last Post: 03-02-2003, 12:54 PM