Is this possible?
My arms were always my lacking parts.
No I decided to try this:
I will train my arms 3x per week and only my arms nothing else.
I am also currently using 1t-Tren by PP.
Do you think you can gain one inch with this routine in one month?
Or should I also do sone isolation excercise which only effect the arms to a litlle degree(e.g. Butterfly, Cable crosses,Deadlifts,..)?
Which workout is better?
Monday: Back(Deadlift,Hyperextension only)