Muscledad
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Hello AM,
I have just started lifted again after 6 months off and can't seem to keep legs into my workout due to the fact that I get extremely nauseous. I have always been very strong in my legs. i.e. I have never done them regularly but I can squat 300lbs one time if I don't mind the vomitting afterwards.
I would really like to get a regular routine of working my legs so I can keep my body proportional.
I do take vitamins, BCAAs, NO-explode, creatine, flaxseed oils, and whey for suppliments.
Can anyone suggest something to prevent the sick feeling I get from working my legs?
Thanks.
I have just started lifted again after 6 months off and can't seem to keep legs into my workout due to the fact that I get extremely nauseous. I have always been very strong in my legs. i.e. I have never done them regularly but I can squat 300lbs one time if I don't mind the vomitting afterwards.
I would really like to get a regular routine of working my legs so I can keep my body proportional.
I do take vitamins, BCAAs, NO-explode, creatine, flaxseed oils, and whey for suppliments.
Can anyone suggest something to prevent the sick feeling I get from working my legs?
Thanks.