Okay, I have lifted seriously and played sports for 10+ years now.. Never really taken anytime off besides a week or two here and there.. This weekend I woke up and my back was sore and it just felt like I slept on it wrong.. I didnt workout that day or sunday.. Woke up today and it felt fine, went to the gym.. Did my whole chest workout no problems.. Got on the treadmill for cardio and was doing fine in my 3mile run till I got to 1.75miles. I got an INTENSE pain in my lower right back and immediately stopped.. Went to work hoping it would get better but it only got worse..
It hurts to sit down, hurts to breathe in or out, and it feels like my back will randomly sieze up and cause immense pain every 10-15min for a second or two.. I went to the doc and they said I probably pulled a muscle and gave me some muscle relaxers and I was on my way..
I can take pain very good, but this is intense.. And i HOPE the doc was right but just want to get some more opinions.. They did no x-rays on me either.