Too many sets for me. I do plenty of warmup sets, but then I do the real ones, 4 sets to failure usually does it for me. Sometimes I work up, sometimes go heavy and work down, proper warmup required. then 3 ta 4 setsclose grip bench followed by 3 ta 4 sets of some shoulder pressing movement, all to failure. rep range us usually 6 or less, unless I'm going ta burn it out at the end. Heavy set could just be a single or double. Sometimes I use bands or do some partials even some iso. Mainly, jus don't worry as much about volume, make sure you get some heavy reps in, and quality, blast the set till you can't.