Shoulder Pains

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    Shoulder Pains


    What exercises should be avoided if the rotator cuff is popping?

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    anything that makes it pop.
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    What exactly is going on? What movements are causing problems? How do you know it's the rotator cuff?
    More information and you can get better answers.
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    I hear some popping in my right shoulder when I do Incline Bench barbell
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    Quote Originally Posted by Connman View Post
    I hear some popping in my right shoulder when I do Incline Bench barbell
    you should defintely go see a doctor... i had something similar and just toopk time off and being stubborn just kept going back, now im looking at surgery and AT LEAST 3-4 month recovery because it wasnt totally my rotator but the anterior labrum as well.... just IMO but i would go see a doctor
  

  
 

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