Are front squats bad for your neck?
- 06-30-2009, 11:58 PM
- 07-01-2009, 12:08 AM
07-01-2009, 12:32 AM
07-01-2009, 01:23 AM
07-02-2009, 07:17 PM
07-05-2009, 04:40 PM
it could he hard on the shoulders if it starts to roll down your arms. you have to make sure that you keep your upper back "tight" so that you keep the form throughout. squats, if anything, would be hard on your neck because the weight is directly on the neck.
07-05-2009, 04:57 PM
07-07-2009, 01:10 PM
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