ato ucf
Guest
over the past couple days ive started to get a sharp pain in my upper back, leading down my left arm leaving me unable to fully relax it as well as giving me numbness towards part of my wrist. its preventing me from lifting any upper body and am unable to squat on my leg days and overall just a real pain in my ****ing ass.
i had xrays done and there are no subluxations, spacing between vertebrae are good, and i have the normal spinal curve. i have an MRI scheduled for friday which should show what is going on but this has come and gone a few times in 2-3 day spans over the past couple years(never this bad and usually goes away with me stretching my lats/upper back) but im now looking to find what may be causing this in the first place seeing as how this is more severe with the numbness and everything.
my back is definitely the dominate muscle in my upper body. with straps i can easily row as much, if not more, than i can bench. im not a flexible person at all although ive never had any 'muscle' injuries due to lack of flexibility. im thinking my problem MAY be due to my dominate/tight back because of two things 1) after my chest/back day my back and arm feel great ( i love to get the full range of motion during pull ups and other lifts and often hold to get a stretch/burn as part of my workout anyway) but it feels much better and more loose after my workout and for most of the rest of the day, but tightens up at night and hurts more. 2) stretching my back has and does provide temporary relief to the pain so im thinking my back may but forcing some vertebrae to intefere with nerves in my back??
im just looking for some insight maybe from doctors or people who have had this happen to them before. ANY advice is appreciated i know its a little bit of a long post but i honestly feel like a dog after hes been castrated because i cant fully push myself in the gym or with other activities in my life. thanks fellas
i had xrays done and there are no subluxations, spacing between vertebrae are good, and i have the normal spinal curve. i have an MRI scheduled for friday which should show what is going on but this has come and gone a few times in 2-3 day spans over the past couple years(never this bad and usually goes away with me stretching my lats/upper back) but im now looking to find what may be causing this in the first place seeing as how this is more severe with the numbness and everything.
my back is definitely the dominate muscle in my upper body. with straps i can easily row as much, if not more, than i can bench. im not a flexible person at all although ive never had any 'muscle' injuries due to lack of flexibility. im thinking my problem MAY be due to my dominate/tight back because of two things 1) after my chest/back day my back and arm feel great ( i love to get the full range of motion during pull ups and other lifts and often hold to get a stretch/burn as part of my workout anyway) but it feels much better and more loose after my workout and for most of the rest of the day, but tightens up at night and hurts more. 2) stretching my back has and does provide temporary relief to the pain so im thinking my back may but forcing some vertebrae to intefere with nerves in my back??
im just looking for some insight maybe from doctors or people who have had this happen to them before. ANY advice is appreciated i know its a little bit of a long post but i honestly feel like a dog after hes been castrated because i cant fully push myself in the gym or with other activities in my life. thanks fellas