today as I was working out about half way into the workout I had a small adrenaline rush and then about 5 min later inbetween sets I noticed my hands were shaking a lot. I usually dnt shake when I get adrenaline rushes or at least not the ones im used to getting from my mma fights. today was also the first day I was unable to keep up with my diet in over a month.. I did have a very large breakfast and then before my workout I had 4 huge scoops of pb. other factors could be I had a broken sleep pattern last night I went to bed around 11 and was up at 3 to get to the airport then went back to bed around 8am and woke up at 3 pm. I also had a drink last night which I didn't get tipsy or anything but it could be a factor. if anyone has experienced this before or knows how to prevent this please let me know.