There is a huge buzz going around with FST-7 training, which tries to stretch the fascia tissue to allow for more muscle growth. Reading into FST-7, it basically aims for a huge pump to finish off muscles (7x8-12 reps).
If stretching fascia is caused by pumps, can't skin tearing pumps you get from NO products do the same thing?
If stretching fascia is caused by pumps, can't skin tearing pumps you get from NO products do the same thing?