rustlerracer
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So im 6 foot 170, ecto, have been putting about 10lbs on a year for the past 3 years basically bulking with very little fat gain, but feel as though im slowing down. My main goal is mass, my strength goals have been surpassed and im looking for a new training regime and have been interested in German Volume Training. If theres anything better for mass for us hardgainers lemme know. Diet is in-check eating everything in sight bassically, so dont need diet advice. Thank you all