Hi, ive decide that its about time i got back in to shape and was woundering if anyone had and tips on the type of exercise i should start off with. Im 5"11, 160lbs. Ive never really been cut, however this year im determined. and advice, i used to have some muscle in my abdomen, however since becoming a dad i seem to have no time, and ive let it slip. aiming to start with my stomach as i already lift weights so upper body can wait.