walugi Member Apr 5, 2009 #2 yeah me too... no idea how to train abs. Although i;m not too bothered 1. BF% not low enough to see them no matter how strong they are 2. Abs are strong enough for squats and deads Although i hear the plank is a good starting routine
yeah me too... no idea how to train abs. Although i;m not too bothered 1. BF% not low enough to see them no matter how strong they are 2. Abs are strong enough for squats and deads Although i hear the plank is a good starting routine
