bst ab routine - AnabolicMinds.com

bst ab routine

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    fmfws185's Avatar
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    bst ab routine


    lookin for a killer ab routine

    tips?

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    walugi's Avatar
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    yeah me too... no idea how to train abs. Although i;m not too bothered

    1. BF% not low enough to see them no matter how strong they are
    2. Abs are strong enough for squats and deads

    Although i hear the plank is a good starting routine

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