- 04-01-2009, 04:01 PM
Is it effective done HIIT style compared to an elliptical HIIT? Also, I've heard that you shouldn't do it since it is detrimental to your gains lower body. My goal isn't to be huge, just muscular with the cut athletic look. Also, I've heard that jumping burns about 11 calories a minute, does that sound right?
Similar Forum Threads
- By geronimo542 in forum Weight LossReplies: 9Last Post: 10-26-2008, 06:37 PM
- By Korben in forum Training ForumReplies: 3Last Post: 07-22-2008, 08:54 PM
- By nycste in forum General ChatReplies: 1Last Post: 10-06-2007, 09:20 PM
- By OCCFan023 in forum Training ForumReplies: 10Last Post: 05-31-2007, 09:37 AM
- By Lakevillethor in forum AnabolicsReplies: 26Last Post: 08-05-2004, 06:05 PM