MDrol?HDrol Stack and training

marzanaut

marzanaut

New member
Awards
0
Hi,

I've got my stack protocol set. It will follow:

My ON cycle will be this:
Cycle Support (2 servings)
MDrol; wk1 10,wk 2-end of 3; 20mg
Hdrol; wk5-7 50, 50, 50, wk8 75.

PCT
OFF Cycle Support caps

1st week: Nolva 40mg
2nd: Nolva 40mg
3rd: Nolva 20mg
4th: Nolva 20mg, 6-oxo 6 caps day
5th: 6-oxo, 4 caps day
6th: 6-oxo, 4 caps day
7th: 6-oxo, 3 caps day


Here's my question:

I'm trying to figure out what the best possible training routine would be for this. I want to gain and lose at the same time. I'm not completely lost on me when i say I know this is almost impossible to accomplish without a little fat. I'm okay with that.

I was thinking HST, or UD2 or a 5x5 routine, with mostly an emphasis on compound moves.
My diet will be carb rotation or UD2 if I go that route. I'm not quite sure though.
I'm 42, 6'1"' 206 lb at 9% BF.

Any suggestions would be very helpful as to which to follow. If you have some ideas, let me hear them.

Thanks!
 

Similar threads


Top