The best bench I ever got was 235x12. what weight would this seem to be impressive to you in your opinion. I am 5'11.
thats what i mean.. if i was like 180 and benching 235x12 at 7-8% bf i think that would be impressive.
Who cares dude just get huge!!! haha
1RM @ 2x your bodyweight is legit impressive.
FBGM.. F Beeotches Get Money is the wrong phrase.. the M in money is really for MASS
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lol i cant raw 600 lbs... lol im 295 lbs...lol
if you are doing sets at 150% your body weight that is pretty good. so at 180lbs you'd need to be doing reps with around 275