- 03-03-2009, 01:07 PM
- 03-04-2009, 06:05 PM
You should be fine as long as your nutrition has been adaquete.
- 03-04-2009, 11:39 PM
Depends how hard you hit your chest and how well you slept/ate since but you'll be fine.
03-05-2009, 12:58 AM
I suggest u don't work ur chest today...If you are not experiencing DOMS doesn't mean ur recovered give it at least a 2 day break...
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