i just have to vent so i wanted to hear what just sets you off at your gym.
1. When guys my age(17-22) im 19, come to the gym in a beater and swimming trunks and flip flops. go straight to the bench and put on 225 and do ellbow bends.. you know where u unrack the bar and bend ur elbows and push up while your 110 pound spotter makes sure you dont get crushed then run over to super set it with your max chest press which u cant get but ur spotter shoves the machine to where u got it locked out. man must build up those ligaments then u do 50 sets of preacher curls with the bar and a 5 on each side and flex in the mirror for 5 hours and drink a vitamin water as your post workout...
2. Guy whos Alpha Male attitude is a bit too much this guy comes in does Standing shrugs on the seated shurg machine, makes sures he slams every weight down so u see how much he was doing. yells when he curls. makes obnoxious faces whather hes doing hamstring curls or swinging the lat pulldown bar down. O you will also hear him saying things like man i Fing hate it when ppl ask me for advice like how did u get soo big how are u moving so much weight.. when in reality i havent seen anyone ask him that. Also this guy looks like he got a severe case of gyno.
1. When guys my age(17-22) im 19, come to the gym in a beater and swimming trunks and flip flops. go straight to the bench and put on 225 and do ellbow bends.. you know where u unrack the bar and bend ur elbows and push up while your 110 pound spotter makes sure you dont get crushed then run over to super set it with your max chest press which u cant get but ur spotter shoves the machine to where u got it locked out. man must build up those ligaments then u do 50 sets of preacher curls with the bar and a 5 on each side and flex in the mirror for 5 hours and drink a vitamin water as your post workout...
2. Guy whos Alpha Male attitude is a bit too much this guy comes in does Standing shrugs on the seated shurg machine, makes sures he slams every weight down so u see how much he was doing. yells when he curls. makes obnoxious faces whather hes doing hamstring curls or swinging the lat pulldown bar down. O you will also hear him saying things like man i Fing hate it when ppl ask me for advice like how did u get soo big how are u moving so much weight.. when in reality i havent seen anyone ask him that. Also this guy looks like he got a severe case of gyno.