Trapstar
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Hypertrophy specific training
number one. will this seriously increase your size, like alot compaired to any other training like a 5 day split or something of that nature.
number two. How does i work and what is a Hpertrophy training work out suppose to look like?
number three. DOES IT WORK!
number one. will this seriously increase your size, like alot compaired to any other training like a 5 day split or something of that nature.
number two. How does i work and what is a Hpertrophy training work out suppose to look like?
number three. DOES IT WORK!