It has been about 2-3 months since I got serious about training and eating. For that time period I didn't do anything social. My diet and training were about as perfect as I could get. I pretty much ate,cooked,slept,and worked out. I saw fantastic results but this is obviously not a healthy balanced life.
About 2 weeks ago I lost my mind and ate lots of junk,drank,smoked,and pretty much just stopped working out. I obviously was being too focused because I cracked.
What are some good tips on how to live a balaced life? I'm sure this is an issue for anybody who trains even semi-seriously.