Im training again peoples

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    Pleonastic's Avatar
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    Im training again peoples


    I was out of training for weeks due to my rotator cuff injury. Its still not 100% but Im just doing lifts that dont really bother it. Still too scared too bench.

    After doing Triceps today man I looked awesome in my tank lol. Well im happy to be back in the gym and back on the forum, just wanted to let yall know.

    I get some good advice on here even though im new. Thanks!

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    Hope it goes well for you!
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    Best of luck, just try not to do too much too quickly after an injury. And make sure you have a spotter if you're at all concerned about the weight you're putting up.
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