im looking for some good shoulder, neck, back and arm exercises.
I was inclined orginally to just head to the gym and watch what other people do, but damn some people do some weird stuff.
Im at 195 trying to get down to about 165~. So anything also that may help out my stomach/love handle area would be greatly appreciated.
Thank you!
I was inclined orginally to just head to the gym and watch what other people do, but damn some people do some weird stuff.
Im at 195 trying to get down to about 165~. So anything also that may help out my stomach/love handle area would be greatly appreciated.
Thank you!