Is P90x essentially Crossfit/Core Training?
Interested in those that have purchased P90x...it is essentially CrossFit/Core Training? If so, I am interested in knowing how to implement this type of workout at my local gym. Been doing the typical cardio and weight lifting for years and finally interested in mixing things up a bit.
Interested in those that have purchased P90x...it is essentially CrossFit/Core Training? If so, I am interested in knowing how to implement this type of workout at my local gym. Been doing the typical cardio and weight lifting for years and finally interested in mixing things up a bit.