- 01-21-2009, 05:20 PM
My knees feel stiff when I'm doing squats and deadlifts. It feels stiff in the front of the knees and bottom front of the thighs, just above the knee. What stretches would help me with this? Also, I am just starting to deadlift and squat again, so I'm not squating or deadlifting much weight.
- 01-22-2009, 04:39 AM
Similar Forum Threads
- By bengelha in forum AnabolicsReplies: 7Last Post: 12-07-2009, 04:58 PM
- By Jaynandez in forum Training ForumReplies: 3Last Post: 07-01-2008, 10:49 PM
- By OCCFan023 in forum Exercise ScienceReplies: 10Last Post: 07-17-2006, 07:20 PM
- By ss01 in forum Exercise ScienceReplies: 15Last Post: 10-10-2005, 01:01 AM