Best flexibility/mobility material.

  1. Professional Member
    Rugger's Avatar
    Join Date
    Dec 2007
    Posts
    4,060
    Rep Power
    4772
    Level
    44
    Lv. Percent
    65.07%
    Achievements Activity ProPosting Pro

    Best flexibility/mobility material.


    I'm thinking about getting "Magnificent Mobility".

    Anything better? Opinions?

  2. Senior Member
    futurepilot's Avatar
    Join Date
    Feb 2008
    Posts
    2,217
    Rep Power
    1289
    Level
    35
    Lv. Percent
    54.65%
    Achievements Activity ProPosting Pro

    Kundalini yoga. Or really any yoga, by kundalini is my favorite, and the only one that carl jung wrote an entire book on.
  3. Senior Member
    b unit's Avatar
    Stats
    6'0"  242 lbs.
    Join Date
    Aug 2006
    Posts
    2,646
    Rep Power
    1425
    Level
    37
    Lv. Percent
    67.82%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Rugger View Post
    I'm thinking about getting "Magnificent Mobility".

    Anything better? Opinions?
    that's a good start

    also as futurepilot says yoga is always a good option, iyengar or ashtanga are 2 good solid options as well as kundalini which FP mentioned
    •   
       

Similar Forum Threads

  1. Any one know what this raw material is?
    By djbombsquad in forum Supplements
    Replies: 5
    Last Post: 11-29-2010, 02:15 PM
  2. Replies: 0
    Last Post: 10-24-2009, 01:14 AM
  3. Packing material used in shipping
    By GuyinLA in forum Nutraplanet
    Replies: 9
    Last Post: 04-29-2005, 05:37 PM
  4. Uneven Back Mobility?
    By DataCaliber in forum Exercise Science
    Replies: 5
    Last Post: 08-06-2004, 01:13 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in