Ok, without going into too much detail, Im ashamed at the pathetic amount of pullups I can do, so I have decided to try something a little different, perhaps not original in approach, but different altogether for me. Im posting this because I would like to see if anyone thinks this idea of mine will do anything besides burn me out.
While continuing with my normal routines for every other body part, I am going to do pullups everyday, 7 days a week, several times a day, and do NOTHING else for back, eliminating back day altogether. Before the start of any ruckus, let me say, that my back development is fine on the surface, and I often get complimented on the width, and when my body fat gets a little lower, on the apparent muscle development. But I want to be able to rip out sets of 20 on full extension real wide grip pullups, not chins, or assisted or any such form other than the traditional pullup.
So again, my plan is to do them everyday, in the am, mid day and pm, and possibly more than that.
Bottomline Im looking at doing:
X#pullups x 3-5 sets 3 or 4 times a day
X=being the variable anywhere from 4-10-20 at a time, while the goal being to add 1 more rep to each set each day.
So for example today I do 3 sets of 5 reps at 3-4 different times, and tomorrow my goal will be 3 sets 6 reps 3-4 different times, etc.
Anybody think this will work?
I will still be working out my other body parts on regular schedules, so I imagine that this will affect the pullup(for example arm day, my hinder the pullups a little).
Any feedback would be appreciated, on this idea. Please dont tell me I should do deads, or whatever, and I did search, but so many posts showed, that I got bored looking for something similar, and decided to just post my plan.