My right side seems to be growing a lot more than my left, even though I've been doing all compound lifts. Any ideas why? I'm really creeped out.
It's basically a modified 5x5 on squat, bench, etc.
Stats are 190#, ~11%BF, 7 months training, 6'3''.
All of these lifts are balanced left to right.
Here is a sample of my last workout:
Bench: 10 Sets from 15 @ 135 up to 2x2 @ 165
Squat: 5x5 up to 175, plus 2x2 @ 185
Wide-grip pullups: 2 sets x 5
Close-grip pullups: 3 sets x 5
Rows:
3 x 10, DBs up to 70s
3 x 5, BB up to 135
Leg Press: 3x3 @ 440
Deadlift 2x15 @ 105 --> 2x12 @ 135, 2x5 @ 155
Vertical Rows: 6 Sets up to 2x4 @ 105
Lat Pulldowns, 5 sets x 10 @ 140, 2 sets x 10 @ 160, 2 sets x 4 @ 180
BB Curls 5 x 4 @ 85
Pec Dec: 15 @ 150, 10 @ 180, 5 @ 205, 3 @ 235, 1 @ 245
Reverse Pec Dec: 5 reps (1 set) @ 135









