Occlusion/Tension lifts for Back & Bicep

  1. Elite Member
    TexasLifter89's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2008
    Posts
    8,237
    Rep Power
    38250
    Level
    62
    Lv. Percent
    8.64%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Occlusion/Tension lifts for Back & Bicep


    I am putting together a new workout protocol and am in need of some lifts that I can use during my back and bicep day that are considered occlusion/ tension lifts. Appreciate it and thank you ahead of time!
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html

  2. Elite Member
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,669
    Rep Power
    191398
    Level
    60
    Lv. Percent
    72.64%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Tension lifts??? What are those???

Similar Forum Threads

  1. Back and bicep
    By onimusha in forum Bulking
    Replies: 12
    Last Post: 01-14-2009, 10:07 AM
  2. Dead Lifts with back or legs?
    By 5111 in forum Exercise Science
    Replies: 36
    Last Post: 06-17-2007, 01:57 AM
  3. Anyone try Tension Rx?
    By propho in forum Supplements
    Replies: 6
    Last Post: 09-19-2006, 02:29 PM
  4. Replies: 2
    Last Post: 03-14-2006, 07:19 AM
  5. back/bicep day, what do you think?
    By logan in forum Exercise Science
    Replies: 13
    Last Post: 07-29-2003, 03:52 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in