bicep pain

  1. bicep pain

    Hello, i have a consistent pain in the bicep of my right arm. I think either i laid on it wrong last night when i slept or worked it too much? anyways i woke up this morning with it hurting. Anybody have any tips for relieving some pain? Like a stretching exercise or something?

  2. Where is the pain? Closer to the elbow or shoulder? Medial or lateral?
    M.Ed. Ex Phys


  3. inner arm right at the bottom part of the bicep, near the elbow, medial id say

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