Hey guys i need some help. Changing up my workout for some new movements but i can't seem to find any workouts targeting my obliques.
Not looking to Burn fat there, just build muscle. I have limited equipment. And my college doesn't have a gym. I have treadmill, a bench, jumprope, and i do pull-ups on an I beam in the basement.
So far i do, Side crunches and Bicycle kicks but i want something that will target them specifically.
Any Help will be appreciated.