seems i have strained something in my wrist. doc gave me a weeks worth of naproxen for the inflammation and a brace, so now i get to walk around looking like a bowler all the time.
anywho... is there any advice to help speed up the recovery process... i've be relegated to legs, abs, and cardio. ugh.
anyone with personal experience with a wrist injury would be handy. no pun intended.