Obliques (Intercostals)

  1. Obliques (Intercostals)


    Do you guys train your obliques or intercostals.. I have obliques (the v down my hips) and I also have the riblets by my lats but the intercostals or the obliques that sit higher up how do you get those?


    here are some examples

    http://farm4.static.flickr.com/3139/...fb57f34380.jpg


    http://www.musclein.com/images/obliques.jpg

    those are some that i could find. any ideas?


  2. That's genetic; can't be changed.
    M.Ed. Ex Phys

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