GridIron77
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my football season just ended and im starting to work out now with out any supplements just protien and food. now i deffinatley want to lose weight cuz im at 275 now but i also like working out for strength and now im getting interested in strong man training because my gym just recently got atlas stones logs, tires, yolks and others. so can i still make good strength gains while losing weight? i mean i plan on eating right and doing cardio, what do you suggest i focus on? should i take a supp for strength or fat loss?