smith machine bar weight
- 11-07-2008, 12:51 AMNew Member
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smith machine bar weight
how much does the smith machine bar weigh?
- 11-07-2008, 12:53 AMElite Member
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10 pounds. if the machine is not greased properly, the friction can make it feel like more.
- 11-07-2008, 12:53 AMPES Rep
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I've been told it weighs 45lbs
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- 11-07-2008, 12:54 AMPES Rep
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really? that light... its seems heavier than 10bls
Originally Posted by suncloud 
- 11-07-2008, 12:54 AMElite Member
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olympics are 45 lbs. Originally Posted by DormantFiber - 11-07-2008, 12:55 AMElite Member
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pretty sure its 10. its the fixed plane (range of motion) that makes it seem like more. man, now you got me 2nd guessing myself. Originally Posted by DormantFiber - 11-07-2008, 01:00 AMPES Rep
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i recall asking a personal trainer the same question and they told me 45lbs... the olympic bars are 45lbs and the smith machine bars are solid and wide on the ends they got to weigh close to the same
- 11-07-2008, 01:04 AMElite Member
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i'm going to test this out tomorrow just to be sure. you've planted the seeds of doubt in my mind.
- 11-07-2008, 01:09 AMNew Member
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I would say about 20-25 lbs...just going off of how much weight difference it usually makes for me per set. But you also have to think about every smith machine probably not being created equal.
- 11-07-2008, 01:23 AMElite Member
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good point. i'll weigh mine tomorrow for gits and shiggles
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