target area

  1. target area


    i have this fat that will not go away no matter how hard i work out. it is the front of my arm pit where my shoulder and peck meet and it is my only trouble area. i tried wide grip bench for a lil while and saw no results what can i do?:bruce3:


  2. Thats all diet. You can build muscle under the fat but to get rid of the extra flab you just have to dial your diet in.
    •   
       


  3. but im cut everywhere else its only that one patch on both sides?

  4. fat loss cannot be targeted. . . . . diet some more i guess

Similar Forum Threads

  1. Any suggestions for lower ab targeting
    By Grifty McGrift in forum Training Forum
    Replies: 3
    Last Post: 03-04-2004, 10:53 PM
  2. target hormones conversion rate from prohormones
    By neurotic in forum Anabolics
    Replies: 1
    Last Post: 04-23-2003, 05:08 PM
  3. Targeting long and medial heads of tri's
    By Jay Mc in forum Training Forum
    Replies: 9
    Last Post: 04-16-2003, 02:00 PM
  4. Rash in non application area while on cycle
    By Buck in forum Anabolics
    Replies: 11
    Last Post: 01-06-2003, 10:51 AM
  5. worst areas
    By sage in forum Supplements
    Replies: 8
    Last Post: 11-05-2002, 07:28 AM
Log in
Log in