- 10-08-2008, 12:03 AM
- 5'7" 183 lbs.
- Join Date
- Feb 2008
- Rep Power
- Lv. Percent
All of my workouts have been powerlifting based on the westside method however, i am now looking to change up my routine. I am looking for a routine that will burn fat and make me stronger. Any ideas? I have been looking into the HIT training but dont really understand how this would help.
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