how many reps of biceps curls can u do in 1 min???

[ashe555]

i know this is a stupid question but i would like to know how many reps of barbell curls would u be able to do in one min with say a 30lb barbell???

 

[VolcomX311]

i know this is a stupid question but i would like to know how many reps of barbell curls would u be able to do in one min with say a 30lb barbell???

30lbs "Barbell" not dumbbells. Because the straight bar by itself weighs 45lbs, so if you're talk'n the EZ bar and nickles and 2/12's, then at least 60 times.

 

[theBIGcactus]

never tried and probly wont i dont carry a stop watch with me

 

[Hbs6]

who cares.

 

[Xtremestrngth]

Just pump until the bicep blows up

 

[SFreed]

Just pump until the bicep blows up

Impressive bump.

 

[money0351]

He must have read the title "how many bicep curls can you do in 9 years?"

 

[SFreed]

It's always a new guy

 

[Yomo]

Invalid Link Removed

 

[BloodManor]

30lbs
Still working my way up to that