how many reps of biceps curls can u do in 1 min???

  1. New Member
    ashe555's Avatar
    Join Date
    Dec 2007
    Posts
    105
    Rep Power
    143
    Level
    9
    Lv. Percent
    99.24%

    Exclamation how many reps of biceps curls can u do in 1 min???


    i know this is a stupid question but i would like to know how many reps of barbell curls would u be able to do in one min with say a 30lb barbell???

  2. Diamond Member
    VolcomX311's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Oct 2007
    Posts
    13,250
    Rep Power
    78143
    Level
    70
    Lv. Percent
    66.82%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by ashe555 View Post
    i know this is a stupid question but i would like to know how many reps of barbell curls would u be able to do in one min with say a 30lb barbell???
    30lbs "Barbell" not dumbbells. Because the straight bar by itself weighs 45lbs, so if you're talk'n the EZ bar and nickles and 2/12's, then at least 60 times.
    NSCA - CSCS
  3. New Member
    theBIGcactus's Avatar
    Stats
    5'11"  186 lbs.
    Join Date
    Apr 2008
    Age
    27
    Posts
    374
    Rep Power
    274
    Level
    16
    Lv. Percent
    19.8%

    never tried and probly wont i dont carry a stop watch with me
    •   
       

  4. New Member
    Hbs6's Avatar
    Join Date
    Dec 2005
    Age
    30
    Posts
    478
    Rep Power
    355
    Level
    18
    Lv. Percent
    43.94%

    who cares.

Similar Forum Threads

  1. Whats better for forearms, reverse curls or hammer curls?
    By DerickVonD in forum Training Forum
    Replies: 6
    Last Post: 07-08-2009, 09:16 PM
  2. leg curls
    By cam22 in forum Training Forum
    Replies: 4
    Last Post: 11-07-2008, 05:05 PM
  3. Heavy reps or lighter reps better for back?
    By GOG in forum Exercise Science
    Replies: 1
    Last Post: 05-15-2006, 10:23 PM
Log in