how many reps of biceps curls can u do in 1 min???

ashe555

ashe555

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i know this is a stupid question but i would like to know how many reps of barbell curls would u be able to do in one min with say a 30lb barbell???
 
VolcomX311

VolcomX311

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i know this is a stupid question but i would like to know how many reps of barbell curls would u be able to do in one min with say a 30lb barbell???
30lbs "Barbell" not dumbbells. Because the straight bar by itself weighs 45lbs, so if you're talk'n the EZ bar and nickles and 2/12's, then at least 60 times.
 
theBIGcactus

theBIGcactus

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never tried and probly wont i dont carry a stop watch with me
 
money0351

money0351

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He must have read the title "how many bicep curls can you do in 9 years?"
 
SFreed

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It's always a new guy
 

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