What's the fastest workout you've done? I ask because I just started going back to my old gym. And I forgot that they close at 5:00 on Wednesday. Well, I show up at 4:50!
From 4:50 to 5:01, including moving the weights around, I did:
4x15, 12, 10, 8
5x10, 8, 6, 5, 9 (dropped a plate off on this last set)
Can we say brain explosion?! I then had to come home and do my ham curls and some forearm work. But with them, I got to take a bit more time.
Now you tell me that ain't hardcore. Heh. What have you had to do in a short time? Or what did you choose to do in a short time?