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one hand lifts

  1.  09-02-2008  08:59 PM
    satyricon
    Registered User satyricon's Avatar
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    one hand lifts


    anybody else doing lifts like one hand dealifts,snatches,presses? im talking about barbell one hand lifts.these lift are fun to learn and do wonders for your strength and agility.


  2.  09-02-2008  11:29 PM
    robdog
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    Hate the guy but its still impressive.

    [ame="http://www.youtube.com/watch?v=8VINs6DG8UQ"]YouTube - Matt-Hughes.com: 100-pound club[/ame]
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