one hand lifts -

one hand lifts

  1. New Member
    satyricon's Avatar
    Join Date
    Jan 2007
    Rep Power


    one hand lifts

    anybody else doing lifts like one hand dealifts,snatches,presses? im talking about barbell one hand lifts.these lift are fun to learn and do wonders for your strength and agility.

  2. Advanced Member
    robdog's Avatar
    6'3"  220 lbs.
    Join Date
    Jun 2007
    Rep Power


    Hate the guy but its still impressive.

    [ame=""]YouTube - 100-pound club[/ame]

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