one hand lifts

  1. one hand lifts


    anybody else doing lifts like one hand dealifts,snatches,presses? im talking about barbell one hand lifts.these lift are fun to learn and do wonders for your strength and agility.


  2. Hate the guy but its still impressive.

    [ame="http://www.youtube.com/watch?v=8VINs6DG8UQ"]YouTube - Matt-Hughes.com: 100-pound club[/ame]
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