one hand lifts - AnabolicMinds.com

one hand lifts

  1. New Member
    satyricon's Avatar
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    Jan 2007
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    one hand lifts


    anybody else doing lifts like one hand dealifts,snatches,presses? im talking about barbell one hand lifts.these lift are fun to learn and do wonders for your strength and agility.

  2. Advanced Member
    robdog's Avatar
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    6'3"  220 lbs.
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    Jun 2007
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    Hate the guy but its still impressive.

    [ame="http://www.youtube.com/watch?v=8VINs6DG8UQ"]YouTube - Matt-Hughes.com: 100-pound club[/ame]

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