one hand lifts

  1. Registered User
    satyricon's Avatar
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    Jan 2007
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    huntington beach ca
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    one hand lifts


    anybody else doing lifts like one hand dealifts,snatches,presses? im talking about barbell one hand lifts.these lift are fun to learn and do wonders for your strength and agility.

  2. Registered User
    robdog's Avatar
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    6'3"  220 lbs.
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    Jun 2007
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    474

    Hate the guy but its still impressive.

    [ame="http://www.youtube.com/watch?v=8VINs6DG8UQ"]YouTube - Matt-Hughes.com: 100-pound club[/ame]

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